Class timetable 2026
Active Wellbeing
Exercise Recommendation Scheme Classes
Class costs range from £4-7 per session. Contact class provider for details.
Note: Classes delivered by FoDDC are by referral only from a health professional.
Active Wellbeing
Exercise Recommendation Scheme Classes
Class costs range from £4-7 per session. Contact class provider for details.
Note: Classes delivered by FoDDC are by referral only from a health professional.
Mondays |
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|---|---|---|---|
| FoDDC classes | |||
| Time | Class | Place | Contact |
| 10:30-11:30 | Active Balance | Woolaston Memorial Hall | Active Wellbeing FoDDC 01594 812447 |
| 12:30-13:30 | Tai Chi for Health & Wellbeing | Ruspidge Memorial Hall | Active Wellbeing FoDDC 01594 812447 |
| 15:30-16:30 | Falls Prevention (PSI) 20 WEEK COURSE | Cinderford TBC | Active Wellbeing FoDDC 01594 812447 |
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External provider classes – contact provider directly |
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| Time | Class | Place | Contact |
| 11:00-12:15 | Movement to Music | West Dean Centre, Bream | Rikki Sheppard 07769 658298 sheppardenterprises2@gmail.com |
| 13:00-14:00 | Active Balance 1 | Corse & Staunton Village Hall | Jo Anne Hale 07817 851214 zest.forlife@yahoo.co.uk |
| 14:30-15:30 | Active Balance 2 | Corse & Staunton Village Hall | |
Tuesdays |
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| FoDDC classes | |||
| Time | Class | Place | Contact |
| 10:00-11:00 | Pilates | Broadwell Memorial Hall | Active Wellbeing FoDDC 01594 812447 |
| 11:30-12:30 | Active Balance | Broadwell Memorial Hall | Active Wellbeing FoDDC 01594 812447 |
| 11:30-12:30 | Cancer Rehab | Freedom Leisure Lydney | Freedom Leisure 01594 842383 |
| 12:00-13:00 | Tai Chi | Freedom Leisure Lydney | Freedom Leisure 01594 842383 |
| 13:30-14:30 | Active Balance | Lydney Community Centre | Active Wellbeing FoDDC 01594 812447 |
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External provider classes – contact provider directly |
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| Time | Class | Place | Contact |
| 10:30-11:30 | Wellbeing Circuits | Yorkley Community Centre | Frazer Montague Fitness 07765 213127 frazermontaguefitness@gmail.com |
| 12:00-13:00 | Active Balance/Extend | Blakeney Village Hall | Sue Davies 07938 986983 |
Wednesdays |
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| FoDDC classes | |||
| Time | Class | Place | Contact |
| 10:00-11:00 | Active Balance | Drybrook Rugby Club | Active Wellbeing FoDDC 01594 812447 |
| 11:30-12:30 | Active Balance | Drybrook Rugby Club | Active Wellbeing FoDDC 01594 812447 |
| 10:30-11:30 | Kickstart | Freedom Leisure, Lydney | Active Wellbeing FoDDC 01594 812447 |
| 13:00-14:00 | Kickstart | Cinderford Rugby Club | Active Wellbeing FoDDC 01594 812447 |
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External provider classes – contact provider directly |
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| Time | Class | Place | Contact |
| 10:00-11:00 | Active Balance | Hartpury Village Hall | Toni Vassilouthis 07803 345702 Antoniavassiloudi@hotmail.com |
| 10:00-11:00 | Wellbeing Circuits (Inc Cancer rehab) | Mitcheldean Community Centre | Frazer Montague Fitness 07765 213127 frazermontaguefitness@gmail.com |
| 11:30-12:30 | Wellbeing Circuits 2 (Inc Cancer rehab) | Mitcheldean Community Centre | Frazer Montague Fitness 07765 213127 frazermontaguefitness@gmail.com |
| 10:30-11:30 | Dance & Connect | Alvington Memorial Hall | Rikki Sheppard 07769 658298 sheppardenterprises2@gmail.com |
Thursdays |
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External provider classes – contact provider directly |
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| Time | Class | Place | Contact |
| 14:00-15:00 | Move & Connect | St James’ Church Hall, Bream | Rikki Sheppard 07769 658298 sheppardenterprises2@gmail.com |
| 14:00-15:00 | Breathe in Sing Out | Lydney Community Centre | Mindsong 01684 273656 / 07989 936270 admin@mindsong.org.uk |
Fridays |
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External provider classes – contact provider directly |
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| Time | Class | Place | Contact |
| 10:00-11:00 | Wellbeing Circuits (inc Cardiac rehab) | Blakeney Village Hall | Frazer Montague Fitness 07765 213127 frazermontaguefitness@gmail.com |
| 11:15-12:15 | Gentle Tai Chi for Active Balance | Corse & Staunton Village Hall | Toni Vassilouthis 07803 345702 Antoniavassiloudi@hotmail.com |
| 13:00-14:00 | Active Balance | Newent Memorial Hall | |
| 14:15-15:15 | Active Balance Plus | Newent Memorial Hall | |